It’s not always easy to get an appointment with your local family doctor or GP practice and when you do its usually to discuss a problem you are having rather than a health check-up.
With this in mind it is becoming more important for individuals to take charge of their own health and wellbeing at home by living a healthy lifestyle and monitoring key metrics such as weight, blood pressure, heart rhythm as well as diet, energy levels, stress and sleep patterns.
Active Heart Health is here to help you understand your heart health and how to check for silent killers:
- High Blood Pressure (Hypertension)
- Atrial Fibrillation